What We Offer
UNO Volleyball offers training to boys and girls of all ages and levels, no matter if you are test driving the sport at a young age, wanting to make a school team, or have the aspiration to play at the collegiate level.
Full Season Travel Teams
UNO offers full season travel teams that provide the optimal training experience for those looking to play and be seen by college recruiters. Our Elite & National level travel teams require out of state travel including the finale of the year at either the AAU or USAV National Championships.
Regional level Travel teams have less travel requirements but still offers a few overnight trips.
Short Season Regional Teams
Short season spring teams are for those players that want to participate in a winter/spring sport in school, but still want to improve their volleyball skills before their next school season. Spring teams practice twice a week and get up to three tournament dates.
General Skills & Positional Training
Tiny Tippers Program
Tiny Tippers is a K-3rd grade seasonal training program design to promote and enhance motor skills (lateral movement, jumping, throwing, etc...) as they relate to volleyball at an early age. Game play consists of lower nets with balloons or isolation drills promoting the three volleyball contacts (pass, set, hit) but incorporating catch, push, throw.
Private Lessons
looking for more of a 1 on 1 personal training experience? Private lessons with our experienced coaches are the way to go.